Bedford's Exclusive Fitness and Dance Studio
When you hear the word "exercise" what goes through your mind? If you're anything like me, it would be something along the lines of..."boring", "I'll do it tomorrow", "ugggg", "I don't wanna"! And, if you're anything like me, you're not lazy, you just need something fun to look forward to so you can stay active. I'm with you! Join me at Bedford's newest little secret...where we take the "work" out of "workout" - a place where you can come and unwind or just let loose, and have some FUN while getting a great workout.
In addition to fitness, dancing is a true passion at Trena's Studio. You'll have a blast learning some new moves and dancing your way to a fabulously fit body with classes like Pole Dancing, Ballroom, Salsa, Burlesque and more. So whether you are in the mood for a cardio dance boost, intense body sculpting, soothing mind/body class or just want to get up and dance, you'll find what you're looking for at Trena's Studio.
Founder, Trena's Studio
Dance ~ Get Fit ~ Have Fun