Fun exercise
Boost confidence
Build strength
Most people struggle to stick to an exercise regime
Exercising is boring
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You dread the thought of having to work out
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You hate going to the gym
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You’d rather spend your time enjoying Netflix n’ chill
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You’re busy as heck
But when you don't exercise regularly, you diminish your quality of life
We understand your struggles
And it's not your fault, because life gets in the way sometimes. And exercise shouldn't feel like a chore, it should be fun!
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When you take pole classes, you are preoccupied with learning, socializing and having fun. You won’t realize the workout you got until you FEEL it the next day.
"I've been taking classes at Trena's for years. I'll be honest, I shopped around. But this studio has smaller classes with more individual attention. I've been allowed to practice and learn at my own pace. Each instructor is patient, understanding and a lot of fun. Those first class nerves will pass faster than you expect. Highly recommend!"
—Amelia, Pole Student
Pole Classes:
Tone and reshape your entire body
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Builds strength
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Improves your confidence
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Increases sex appeal
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Makes you want to do it again and again
“Your class is teaching me more about myself than anything I have experienced. I am on a journey for sure… I know I am where I need to be.”
Tammy, Pole Student
Come to class
Wear your favorite work out wear, be lotion free and come on in. We will take care of you from here. Let the fun begin!
Brag to all your friends that you're a poler!